Digital Wellbeing Resources
Here's a curated list of 30 top free resources on digital wellbeing for both families and professionals, including toolkits, programs, courses, and guides. They span across trusted organisations, tech companies, nonprofits, and educational institutions.
A family guide to Exploring YouTube Confidently
YouTube, the Ditox way – scroll smart, together.
Designed by Be Internet Awesome, this guide is for parents ready to guide their kids into the world of YouTube. This supervised experience puts you in the driver’s seat. With age-appropriate content settings, limited features, and built-in tools to support mindful scrolling, it’s YouTube with a digital wellbeing twist – helping your child build healthy habits from the start.
Digital Wellbeing Family Checklist & Plan
By Ditox – Scroll Better
Help your family build healthy digital habits with this easy checklist. Talk about it together, and tick off each box as you go! Dive into the checklist designed to help your family navigate the digital world with ease. Discover how to develop responsible tech habits, choose positive content, and balance offline and online activities. Perfect for sparking meaningful conversations and discussions and tailoring a digital wellbeing plan that works for everyone in your family. Let's get started!
Creating a Digital Wellbeing Family Plan: A Guide for Families, Educators & Children
In today’s fast-paced, tech-driven world, it’s more important than ever for families to establish healthy boundaries around digital device use. Whether you're a parent navigating your child's first smartphone, an educator supporting digital citizenship in the classroom, or a student learning to balance screen time with study, a Digital Wellbeing Plan can be your family’s guide to safer, smarter and more balanced technology use.
Is Social Media and Online Branding Crucial for Kids?
In today’s digital age, social media is not just a pastime for young people—it’s a central stage where identity, creativity, and community converge. For tweens and teens, these platforms serve as spaces to express themselves, connect with peers, and explore the world around them.